15. Processed meats
Processed meats, deli varieties and cured meats, such as salami, sausages, bacon, ham, corned beef and jerky amongst others, are enjoyed and loved by us all, but their disadvantages are far more threatening than their taste, as their regular consumption can even increase the risk factors of cancer. You see, processed meats undergo cooking processes involving chemicals, preservatives and huge amounts of salt, which can cause excessive damage to one’s health.
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